Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: February 2016

Additional Commentary And Advances

February 29, 2016

Recently I learned some interesting concepts with respect to my health.
From  I first learned of “induced deficiencies” and “secondary, teritiary and deeper deficiencies”.  

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Feb 2016 Summary

February 26, 2016

Draft written 2/25/2016 Here is an interesting concept, from the March 2016 issue of Lions Roar(formerly Shambhala Sun). , an article on page 58, “How to recognize your natural awareness’ There are three types of awareness: (1) normal awareness, (2) meditative awareness, and (3) pure awareness, which occurs when our recognition deepens and we directly … Continue reading “Feb 2016 Summary”

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More Advances and Commentary

February 24, 2016

A day ago I took a handful of B-12 and folic acid, and today I awoke to a high level of energy.  I felt like mopping the floors for the first time in years. Today I took more B-12 and folic acid.

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Some Advances and Commentary

February 21, 2016

‎‎Three days ago I started a new herbal formula. From Life Rising. Its called QXR-Lower Damp Heat. I awoke early the next morning feeling like death. I was going through a genuine healing crisis.

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ATP Solution?

February 20, 2016

Four or five days ago I took 2 grams of Niacin, 20 milligrams of NADH and 200 milligrams of Riboflavin (Niacin and Riboflavin are co-factors of ATP) and the next day I experienced an elevated level of mental energy.

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