Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: May 2018

May 2018 – Week 4

May 25, 2018

I am still struggling with my digestion and colon. Here, in a rough chronological order, are my recent developments: I discovered SIBO (Small Intestinal Bacterial Overgrowth) – I take specially formulated formulas to counteract it. Colon cleanse, Part 1 – I haven started to take specially formulated formulas to cleanse my colon. Over the past … Continue reading “May 2018 – Week 4”

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May 2018 – Week 2

May 11, 2018

About a week ago while researching another herbal formula I found a herbal formula that treats a particular digestion problem called SIBA (Small Intestine Bacterial Overgrowth). I immediately ordered this formula (Da Jian Zhong Tang). Within 24 hours of taking the formula I knew this is a problem I needed to work on.  I did … Continue reading “May 2018 – Week 2”

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