1 – The micronized multi-minerals and the micronized multi-vitamins that I am taking are working out really well. Just what I need to address my mal-absorbtion problem. If you have a mal-absorption problem just do a google search for micronized minerals or micronized vitamins. Or – E-mail and I will e-mail you back and tell … Continue reading “August 2018 Week 4 – 3rd Post”
read MoreFor most of my life I have had a mal-absorption problem. I did some browsing about this problem and found that micronized forms of nutrients are absorbed better. So about a week ago I bought a bottle of micronized minerals. The result? Micronization makes a big difference! Today I ordered a micronized version of a … Continue reading “August 2018 – Week 4”
read MoreAnother week of self-hacking: B Vitamins: I have learned that I need to take B-1 and B-3 together. As my body eperiences the consequences of the B-1 and B-3 deficiencies taking the other B vitamins don’t work. I have suffered mal-absorption for a long time. After some research I think I have had a form … Continue reading “August 2018 – Week 3”
read MorePeople have asked me – how do you detoxify your self? How do you know what formulas or what nutrients to take? I have been self-hacking for over thirty years. I started to self-hack before the term ‘self-hacking’ existed. Over the years I just learned, from experience, which nutrients my body needed. I have gotten … Continue reading “August 2018 – Week 1”
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