Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: December 2018


December 31, 2018

I just learned about lectins. I went to and there it was – an article about lectins. I big part of the story connected lectins to inflammation, a health issue that I have struggled with most of my life and a health issue that I still struggle with today. I immediately bought two lectin … Continue reading “Lectins!”

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Chronic Candida, etc

December 28, 2018

I’m STILL struggling with my chronic, systemic ME/CFS/Brain Fog/Bio-film/Candida problem. BUT – I am getting it all under control. I have found that separating the medical problems into their components is helpful. Yhe components: Treating the Candida, treating the Biofilms, using Enzymes and using Traditional Chinese Medicine herbal formulas. I have about five or so … Continue reading “Chronic Candida, etc”

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December 26, 2018

I just read up on the dangers of Lectins on the website. Do I have a problem here? The only way I know how to find out is to try some supplements designed to deal with the problem. They’ll arrive in a few days. I’ll report my results here.

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December 2018 – Week 4

December 21, 2018

I keep getting healthier! How? In recent weeks, emphasis on: Enzymes: Mostly Biotics Research Enzyme formulas. Gastrazyme, Mo-Zyme, Beta-TCP and Hydro-Zyme. Qi: I finally get you! I’m using Dragon Herbs EasyQi and ActiveHerb’s QiVive.  These formulas have had the general effect of enabling me to have  a stronger and clearer mind-body connection to my inner … Continue reading “December 2018 – Week 4”

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