Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: October 2019

TCM Wind!

October 20, 2019

I have finally got that TCM Wind thing. Or have I? A few months ago a herbalist prescribed Skin WindClear, Xiao Feng. The herbal formula was for my psoriasis and eczema. I tried this formula, it helped, but did not get to that chronic and systemic condition that I had. So – I found and … Continue reading “TCM Wind!”

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Facial Ticks, Restless Legs

October 16, 2019

Since high school I have had facial ticks, especially during moments of stress. Also starting about ten years ago I began to develop restless legs (restless leg syndrome). Finally I am able to get a grip on these two health issues, using the following herbal formulas: Eagle Herbs ‘RopinoHerb RLS’ for restlessness. Eagle Herbs ‘RopinoHerb … Continue reading “Facial Ticks, Restless Legs”

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Kidney Yin Formulas

October 5, 2019

I have long struggled with detoxification. My recent experimentation with Kidney Yin herbal formulas gave me a new tool. The kidney yin formulas seem to “get underneath” my internal organs, to allow my detoxification efforts to succeed. The use of these formulas along with my success using “Wind” formulas have brought me more “in the … Continue reading “Kidney Yin Formulas”

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