Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Month: February 2020

Phlegm Congestion

February 7, 2020

A couple of weeks ago I began to take large doses of a herbal formula that that treats constipation caused by phlegm stagnation. Slowly but surely I feel that situation being resolved. The name of the formula is Tan Bi Tang, sold by Eagle Herbs.

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Protein Synthesis

February 6, 2020

About a week ago I took 2 grams of Threonine orally and applied 500mg of protein powder to various parts of my body for transdermal assimilation and corrected a long-term Threonine deficiency I decided to do this partly on a hunch and partly as a result of my experience of being a self-hacker for the … Continue reading “Protein Synthesis”

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