Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Month: December 2020

Bloat And Redness

December 26, 2020

While doing Soduko I notice a change: I begin to see those Soduko solving techniques (X Wing, XY Wing, Swordfish, etc) that I previously could never get my head around. What has changed? I started to use herbal formulas that address bloating and redness.

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December 24, 2020

Recent developments: In the past week-started to use Free And Easy Wanderer, Rehmannia Six, Guang Ci Tang’s Skin WindClear(XIAO FENG PIAN) and Eagle Herbs Ginseng and Longan(Gui Pi Tang). These four formulas made my chemistry a lot better, but I knew I still had to get better. After asking my body what it needed besides … Continue reading “”

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Water Retention Solved!

December 17, 2020

My lifelong problem of water retention has been solved. Mostly by using Plum Flower’s Eight Flavor Rehmannia. My perception is less blurry, much of my brain fog has been resolved, etc. Another result is that I uncovered a layer of phlegm congestion. I am using Eagle Herb’s Tan Bi Tang to clear that up.

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Reaching The Top

December 15, 2020

I am finally getting it figured out. All from my own insight, my own self hacking experimentation, my own perseverance, etc. I am finally figuring out what minerals I need, what herbal formulas I need, what vitamins I need, getting over my food intolerances, etc. I’ll be reporting on this in detail shortly.

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December 2020 Week 2

December 13, 2020

I’m trying to get it just right: Three days ago: Dragon Herbs Eternal Jing, Hair And Nails and Microcosmic Orbit. Very nice result but I felt I could comer up with something better. Two days ago: Dragon Herbs Strength Builder and Strong Bones. I had taken these two formulas in combination in the past with … Continue reading “December 2020 Week 2”

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