Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: March 2021

More Brain Fog Clearing

March 31, 2021

Over the past day or so I have experienced detox events in the area of my lower digestion and in the area of my eyes (I have a chronic case of Blepharitis). As a result I have less brain fog and feel that I am in closer contact with reality.

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March 19, 2021

I have been using some herbal formulas for dry skin and dry eyes. I got up this morning still struggling with this problem. Then I remembered that I have a formula that moistens my intestines. I resolve to use this formula in combination with the others. Five days ago I corrected a Taurine deficiency, taking … Continue reading “Dehydration”

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Rolling Along

March 18, 2021

I’m fighting a bacterial infection. I have blepharitis which feels like an infection around my eyelids. I took my temperature using an infrared thermometer. My temperature at my eyelids is almost a degree higher than my forehead. Beginning yesterday I am more cognizant about my need to wash my hands thoroughly. While lying in bed … Continue reading “Rolling Along”

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March 16, 2021

A few days ago I upped my attention on methyl donors. Methylcobalomin (B-12), P-5-P, TMG, and MSM. Tonight I added to my bathwater (yes!) Taurine. Back in the 1980’s I was diagnosed with a Taurine deficiency. And yesterday the effect of taking MSM reminded me of Cysteine which in turn reminded me of Taurine. As … Continue reading “Taurine”

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Recent Hacks!

March 12, 2021

Recent Successful Hacks: I have had success treating my chronic brain fog: Sugar, Immune System and Phlegm Stagnation-Using herbal formulas treating all of these conditions led to a noticeable clearing of my brain fog. I had to learn that each of these areas (Sugar/glucose levels, Immune System including bacteria and virus infections and Phlegm Stagnation) … Continue reading “Recent Hacks!”

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