Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: April 2021

My ME/CFS Update

April 28, 2021

I have had a life long issue with ME/CFS. Recently, as a result of years and years of self-hacking I have made significant progress. My perception has never been clearer, I feel lighter on my feet, and find myself able to take long walks. Specifically, I have been working on bloating, phlegm and mucous stagnation, … Continue reading “My ME/CFS Update”

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Keeping On

April 5, 2021

I am making headway from: 1-Use of Methyl Donors and Multiple B Vitamins 2-Use of Wind Herbal Formulas and Herbs 3-Use of a formula (Solgar’s Lipotropic Factors) to reduce a build up of fatty deposits such as Homocysteine.

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