Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine


Month: January 2022

Have I Overcome My ME/CFS?

January 26, 2022

At long last, after many years of trying to overcome my chronic ME/CFS (chronic fatigue syndrome) I have almost overcome it. During the past week I have reached a level of energy that appears to have staying power. How have I done it? By optimizing all of the TCM (Traditional Chinese Medicine) three treasures (Qi, … Continue reading “Have I Overcome My ME/CFS?”

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Another Improvement

January 16, 2022

I just started to use a herbal formula that unblocks ‘Wind’ that I have found to be particularly effective in dealing with my chronic stagnation/Wind problems. Now what? I have struggled with my chronic issues for so long doing it the wrong way I wonder at my age can my body rebuild itself? Stay tuned.

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Clearing Away That Brain Fog

January 1, 2022

Within the past week I (1) corrected a systemic chronic Cysteine deficiency and (2) began to use different TCM Wind formulas that helped solve my TCZ Wind problem. The result is increased perceptual clarity.

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