Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



A Brief Summary

November 2, 2020

Over last week-I overcame three of the underlying causes of my lifelong chronic systemic afflictions. They are:

Gluten (diagnosed) and milk/lactose intolerances. Overcoming these intolerances are of course dietary.

An Arginine and Aspartic Acid Deficiency – The Aspartic Acid deficiency was diagnosed thirty plus years ago, the Arginine deficiency has not yet been diagnosed. As of yet I do not know if my deficiencies of these two amino acids are chronic and genetic or dietary.