Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



August 2018 – Week 4

August 21, 2018

For most of my life I have had a mal-absorption problem. I did some browsing about this problem and found that micronized forms of nutrients are absorbed better.  So about a week ago I bought a bottle of micronized minerals. The result? Micronization makes a big difference!  Today I ordered a micronized version of a multi-vitamin. Its delivery should be in a week or so.  Check back to find out how I am doing.