Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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August 2018 – Week 4

August 21, 2018

For most of my life I have had a mal-absorption problem. I did some browsing about this problem and found that micronized forms of nutrients are absorbed better.  So about a week ago I bought a bottle of micronized minerals. The result? Micronization makes a big difference!  Today I ordered a micronized version of a multi-vitamin. Its delivery should be in a week or so.  Check back to find out how I am doing.