Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Becoming ‘Tightly Wrapped’

June 26, 2021

Over the three days 6/19/2021 to 6/23/2021, as best as I can remember it-here is how it happened:

I used Keto BHB, MCT oil, Kavinace to treat some Ketone issues I had.

I used r-5-p, p-5-p, Biotics Research B12-2000 and Biotics Research Methylfolate Plus to correct some B vitamin deficiencies.

I used Plum Flowers Four Marvels (to clear damp heat in lower burner) and Bao He Wan (for bloating)