Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Keeping On

April 5, 2021

I am making headway from: 1-Use of Methyl Donors and Multiple B Vitamins 2-Use of Wind Herbal Formulas and Herbs 3-Use of a formula (Solgar’s Lipotropic Factors) to reduce a build up of fatty deposits such as Homocysteine.

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More Brain Fog Clearing

March 31, 2021

Over the past day or so I have experienced detox events in the area of my lower digestion and in the area of my eyes (I have a chronic case of Blepharitis). As a result I have less brain fog and feel that I am in closer contact with reality.

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March 19, 2021

I have been using some herbal formulas for dry skin and dry eyes. I got up this morning still struggling with this problem. Then I remembered that I have a formula that moistens my intestines. I resolve to use this formula in combination with the others. Five days ago I corrected a Taurine deficiency, taking … Continue reading “Dehydration”

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Rolling Along

March 18, 2021

I’m fighting a bacterial infection. I have blepharitis which feels like an infection around my eyelids. I took my temperature using an infrared thermometer. My temperature at my eyelids is almost a degree higher than my forehead. Beginning yesterday I am more cognizant about my need to wash my hands thoroughly. While lying in bed … Continue reading “Rolling Along”

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