Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

inner-banner.jpg

Blog

Sugar/Glucose Control

July 25, 2021

Here are the products I use to control my glucose, especially when I pig out on ice cream, soft drinks, etc: Berberine, Gymnema, Cinnamon Bark, Life Extension’s Tri Sugar Shield, Life Extension’s CinSulin, Guang CI Tang’s GlucoAssure, Genoma Nutritional’s Glycosia, plus L-Glutamine and vitamin B-1.

read More

A Detox Event

June 30, 2021

About an hour ago I had a major detox event. It’s duration was less than a second. During the previous day I took three to four grams of nicotinamide and two or so grams of thiamine. Plus I took a new herbal formula that I had not tried before. The result is that my perception … Continue reading “A Detox Event”

read More

Amino Acids

June 26, 2021

A few days ago I started to concentrate on my chronic amino acid deficiency problems. Specifically-the essential amino acids. Two days ago I took: 16:1:1 BCAA’s, Tryptophan and Methionine. The next morning I woke with a watery sweat coming out of my upper body. Later that day I experienced a greater mind-body connection. I felt … Continue reading “Amino Acids”

read More

Becoming ‘Tightly Wrapped’

June 26, 2021

Over the three days 6/19/2021 to 6/23/2021, as best as I can remember it-here is how it happened: I used Keto BHB, MCT oil, Kavinace to treat some Ketone issues I had. I used r-5-p, p-5-p, Biotics Research B12-2000 and Biotics Research Methylfolate Plus to correct some B vitamin deficiencies. I used Plum Flowers Four … Continue reading “Becoming ‘Tightly Wrapped’”

read More

Dopamine Problem

June 21, 2021

I have long had problems correcting what I thought was a Dopamine problem. I have used, in the past, products like Dopa Maxx, Maxx ES, Phenyalanine and Tyrosine. Two days ago I began to take Kavinase with very good results. Kavinase is designed to address GABA and Dopamine issues. It worked with me. I am … Continue reading “Dopamine Problem”

read More