Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Addressing My Candida

February 28, 2022

Yesterday it dawned on me that my cravings for junk food was driven by a Candida infection. So earlier this morning I addressed my problem by taking a number of Candida fighting formulas. At the time of this writing, a couple of hours later, I feel a noticeable difference.

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Feb 26, 2022 Update

February 26, 2022

I have made incremental but important progress in overcoming my lifelong chronic ME/CFS (chronic fatigue syndrome). Here is a general summary of what I did in the last few weeks: -I addressed a problem I had with respect to my membrane health (this realization was an epiphany).-I addressed some issues with respect to my general … Continue reading “Feb 26, 2022 Update”

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Have I Overcome My ME/CFS?

January 26, 2022

At long last, after many years of trying to overcome my chronic ME/CFS (chronic fatigue syndrome) I have almost overcome it. During the past week I have reached a level of energy that appears to have staying power. How have I done it? By optimizing all of the TCM (Traditional Chinese Medicine) three treasures (Qi, … Continue reading “Have I Overcome My ME/CFS?”

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Another Improvement

January 16, 2022

I just started to use a herbal formula that unblocks ‘Wind’ that I have found to be particularly effective in dealing with my chronic stagnation/Wind problems. Now what? I have struggled with my chronic issues for so long doing it the wrong way I wonder at my age can my body rebuild itself? Stay tuned.

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Overcoming Phlegm Stagnation!

January 2, 2022

I have been struggling with my chronic phlegm stagnation with only partial success. Yesterday I took a new combination of herbal formulas with much greater success. Those formulas include, of course, Er Chen. With that formula I took a formula that both clears channels and resolves phlegm. I plan, going forward, to also take a … Continue reading “Overcoming Phlegm Stagnation!”

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