Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Addressing My Candida

February 28, 2022

Yesterday it dawned on me that my cravings for junk food was driven by a Candida infection. So earlier this morning I addressed my problem by taking a number of Candida fighting formulas. At the time of this writing, a couple of hours later, I feel a noticeable difference.

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Feb 26, 2022 Update

February 26, 2022

I have made incremental but important progress in overcoming my lifelong chronic ME/CFS (chronic fatigue syndrome). Here is a general summary of what I did in the last few weeks: -I addressed a problem I had with respect to my membrane health (this realization was an epiphany).-I addressed some issues with respect to my general … Continue reading “Feb 26, 2022 Update”

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Have I Overcome My ME/CFS?

January 26, 2022

At long last, after many years of trying to overcome my chronic ME/CFS (chronic fatigue syndrome) I have almost overcome it. During the past week I have reached a level of energy that appears to have staying power. How have I done it? By optimizing all of the TCM (Traditional Chinese Medicine) three treasures (Qi, … Continue reading “Have I Overcome My ME/CFS?”

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Another Improvement

January 16, 2022

I just started to use a herbal formula that unblocks ‘Wind’ that I have found to be particularly effective in dealing with my chronic stagnation/Wind problems. Now what? I have struggled with my chronic issues for so long doing it the wrong way I wonder at my age can my body rebuild itself? Stay tuned.

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Overcoming Phlegm Stagnation!

January 2, 2022

I have been struggling with my chronic phlegm stagnation with only partial success. Yesterday I took a new combination of herbal formulas with much greater success. Those formulas include, of course, Er Chen. With that formula I took a formula that both clears channels and resolves phlegm. I plan, going forward, to also take a … Continue reading “Overcoming Phlegm Stagnation!”

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