Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Currently Active In My Pharmacopoeia

October 10, 2021

This section to be completed later.

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Addressing My ‘Flat Effect’

October 6, 2021

I am finally getting around to addressing the life long ‘flat effect’ part of y personality disorder. How? Over the years, due to genetic metabolic issues (such as gluten and lactose intolerances) I developed long-term stagnation of ‘gunk’ that produced Wind and Qi problems in my body. Lately I have had better diet along with … Continue reading “Addressing My ‘Flat Effect’”

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A Significant Detox Event

September 24, 2021

I underwent a significant detox event (mostly involving my chronic bloat problem and the stagnation in my cranium) after using the following: The amino-acid Serine, the amino acid formula Amino Starter, a herbal formula for water retention, a TCM herbal formula for clearing Wind Heat, and the TCM formula (Niu Huang Jie Du Pian) for … Continue reading “A Significant Detox Event”

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Amino Acid Corrections

September 15, 2021

I’m FINALLY getting that amino acid deficiency thing fixed. An odd mix of amino acid deficiencies for sure: Serine, Lysine, 2 of the BCAA’s (Leucine and Isoleucine), Glycine, Aspartic Acid, Glutamine and Tyrosine. This morning I almost feel normal. Am I there yet? Where is there? Am I over that ME/CFS and brain fog? I … Continue reading “Amino Acid Corrections”

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Figuring It All Out

September 12, 2021

During the past two weeks I have learned that using the following are fundamental to my making progress with my chronic brain fog, ME/CFS and my goal for internal cleansing: -Using He Shou Wu (for Kidneys) and Reishi (for liver). -Using a particular combination of a few essential amino acids (Leucine, Isoleucine, And Lysine) along … Continue reading “Figuring It All Out”

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