Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Ketone Stuff

June 19, 2021

A couple of days ago I learned about Ketones. I ordered BHB (Magnesium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate) and MCT, and within a day felt better. Just another step towards relief of my chronic ME/CFS, etc.

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Amino Acid Deficiencies

June 12, 2021

Yesterday I took 1/2 to 1 gram level doses of the 8 essential amino acids. A few hours later I felt relief from my life long chronic fatigue. I immediately felt like mopping the floors, etc. Now I have to move forward, a sort of lifestyle change thing, to make this higher level of energy … Continue reading “Amino Acid Deficiencies”

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Condition’s Overcome

June 8, 2021

As I have mentioned previously, I have been self-hacking using insights into my condition, being inner directed, self motivated while constantly centering myself. Many years ago I began to experiment with vitamins. I made mistakes (I needed traditional herbal medicine, but didn’t know it). My condition got worse. Over the years and decades I slowly … Continue reading “Condition’s Overcome”

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Recent Clearing

June 8, 2021

June 8, 2021 Today I experienced mind-body connections to healthy/clear tissue at my forehead down through my nasal area down to my chest. These improvements and other improvements were brought about by doing the below describes steps: A general summary of the past couple of months: -Centering herbal formulas (downward draining and lift digestion) -Neurobalance … Continue reading “Recent Clearing”

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The Three Treasures

June 1, 2021

A couple of years ago I first truly knew what Jing was. I learned it by experimenting with number of different Jing formulas and mindfully listening to my body and how it reacted to taking the Jing formulas. Three or four months ago I first truly learned what Chi/Qi was. I learned it by experimenting … Continue reading “The Three Treasures”

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