Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Clearing Away That Brain Fog

September 1, 2021

Items of note: Yesterday I took 3 herbs in combination that I had never taken before. The herbs are He Shou Wu, Reishi and Bamboo. I have found that all of these herbs tend to detoxify my body in a unique way suitable to my body’s needs. I feel that using this combination will make … Continue reading “Clearing Away That Brain Fog”

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What Am I Doing?

August 31, 2021

For those who are wondering what this site is all about: I have for most of my life suffered a condition called ME/CFS (chronic fatigue syndrome), brain fog and depression. The path I have taken to cure it is one of internal cleansing via a number of Complementary Alternative Medicine methods. Recent notable successes: -I … Continue reading “What Am I Doing?”

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Silicon Correction

August 27, 2021

I began using Bamboo off and on a couple of months ago to correct a silicon deficiency. Two days ago I used it again and using it started a noticeable correction to my chemistry. The feeling (via a mind-body connection) I got of my internal organs was more normal. It was as if my internal … Continue reading “Silicon Correction”

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Another Incremental Improvement

August 23, 2021

This afternoon I noticed an improvement in my perception. Certain areas of my perception are much clearer. I now have to improve on this and make this improvement permanent. Basically my approach is one of internal cleansing. Here is a summary of the supplements I have taken over the past week or so that led … Continue reading “Another Incremental Improvement”

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August 21, 2021

Copied below from my October 15, 2015 post: Attribution 4.0 International (CC BY 4.0) Jeffrey Hoke and, 2015.You are free to:Share — copy and redistribute the material in any medium or formatAdapt — remix, transform, and build upon the material for any purpose, even commercially. The licensor cannot revoke these freedoms as long as … Continue reading “Disclaimer”

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