Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Self-Hacktualization

December 12, 2018

Yesterday while at my therapist I was discussing my recent self-hacking successes and how they related to my process of self-actualization.  My therapist jokingly called what I was doing “self-hacktualization”. Cool, huh? Soon I will create a post describing my efforts at coming out of my life long brain fog, my struggle with being out … Continue reading “Self-Hacktualization”

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Dec 2018 – Week 2

December 8, 2018

“But I’m a creep, I’m a weirdo.What the hell am I doing here?I don’t belong here.” Lyrics by Thom Yorke For most of my life I suffered from an ecologic degenerative illness. That illness produced reactions from others that made me feel the emotions as described in that Radiohead song.  W. E. B. Du Bois … Continue reading “Dec 2018 – Week 2”

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Dec 2018 – Week 1: Importance Of Enzymes

December 2, 2018

Dec 2018 – Week 1: Importance Of Enzymes I thought I had figured out this detox thing, then realized learned that I still don’t have it totally together. Why? Enzymes. The last couple of days I went back to enzyme supplements and realized that I was negligent in this area. Also-Last evening I bought the … Continue reading “Dec 2018 – Week 1: Importance Of Enzymes”

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Bupleurum – I finally get you.

November 26, 2018

Bupleurum – I finally get you. I already knew that Bupleurum was used for liver issues, but I hadn’t yet gained that experiential familiarity to it. So – I ordered the raw herb and brewed a tea of it. I immediately ‘got it’.  I observed the changes in my body from taking it and incorporated … Continue reading “Bupleurum – I finally get you.”

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The Three Treasures – I Finally Get You

November 26, 2018

In the past week I have made significant progress using the following:  – The herbal formula Free And Easy Wanderer: Taking this formula orally and applying it transdermally I have gained clarity and function in my frontal lobes.  – Using various Three Treasures (Jing, Shen and Qi) formulas I have gained improvements in my overall … Continue reading “The Three Treasures – I Finally Get You”

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