Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Protein Synthesis – Updated

February 12, 2020

Two posts ago I wrote abut my protein synthesis solution: Threonine, Serine and Leucine. Yesterday I modified my approach, replacing Leucine with all three of the Branch Chain Amino Acids – Leucine, Isoleucine and Valine. As I write this, 24 hours later, I feel once again an improvement to my health. I’m more sure of … Continue reading “Protein Synthesis – Updated”

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Phlegm Congestion

February 7, 2020

A couple of weeks ago I began to take large doses of a herbal formula that that treats constipation caused by phlegm stagnation. Slowly but surely I feel that situation being resolved. The name of the formula is Tan Bi Tang, sold by Eagle Herbs.

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Protein Synthesis

February 6, 2020

About a week ago I took 2 grams of Threonine orally and applied 500mg of protein powder to various parts of my body for transdermal assimilation and corrected a long-term Threonine deficiency I decided to do this partly on a hunch and partly as a result of my experience of being a self-hacker for the … Continue reading “Protein Synthesis”

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What A Great Formula!

January 25, 2020

I can see why bu zhong yi qi is such a great formula. I started to take this formula a few days ago – I got immediate relief. I got sort of a detoxification and/or a chemistry change. Better energy, better feeling about myself, etc. I’m going to be doing a lot more work in … Continue reading “What A Great Formula!”

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Phlegm Stagnation Continues To Be Resolved

January 22, 2020

After using Immune System herbal formulas (such as Dragon Herbs Virugo Max) I have found that my phlegm stagnation problem is resolving itself even faster. So – here is what is putting me over the top: the use of multiple TCM Wind formulas and multiple TCM Immune System formulas.

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