Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Another Advance

May 20, 2021

Once again upon mindfully getting a sense of my emotional health and my general health I realized the I needed to correct two different amino acid deficiencies. I am now experiencing better perception, more emotional disability, a detoxification of the ‘gunk’ buildup inside my body.

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More Closer In Touch With Reality

May 20, 2021

Here is a summary of what I have taken: Taurine: to aid liver function EAA’s: to correct for amino acid deficiencies Multi-Mineral/Multi-Vitamin: to correct mineral and vitamin deficiencies. Started to take herbal medicines to correct my Wind issues.

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Getting ‘Clearer’

May 16, 2021

I’m still pushing through to that day when I have totally cleared that brain fog. Here are some of those things that I have been doing: Using B Vitamins and Minerals along with Catalase and SOD enzymes. Using TCM Wind and Qi herbal formulas. Using Phlegm and Candida clearing formulas. Using Amino Acids, especially those … Continue reading “Getting ‘Clearer’”

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Going Clear-er

May 6, 2021

I am getting ‘clearer’ everyday, at last dealing successfully with my brain fog and ME/CFS. Self-Hacking Details: Yesterday I took 2 capsules of a SAMe formula. I also drank a tea made from Reishi, Bamboo, Ginger and Dendrobi. This tea is good for ‘getting underneath and pushing out’ TCM Wind. 2 Days ago I took … Continue reading “Going Clear-er”

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My ME/CFS Update

April 28, 2021

I have had a life long issue with ME/CFS. Recently, as a result of years and years of self-hacking I have made significant progress. My perception has never been clearer, I feel lighter on my feet, and find myself able to take long walks. Specifically, I have been working on bloating, phlegm and mucous stagnation, … Continue reading “My ME/CFS Update”

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