Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Have I Overcome My ME/CFS?

January 26, 2022

At long last, after many years of trying to overcome my chronic ME/CFS (chronic fatigue syndrome) I have almost overcome it. During the past week I have reached a level of energy that appears to have staying power. How have I done it? By optimizing all of the TCM (Traditional Chinese Medicine) three treasures (Qi, … Continue reading “Have I Overcome My ME/CFS?”

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Another Improvement

January 16, 2022

I just started to use a herbal formula that unblocks ‘Wind’ that I have found to be particularly effective in dealing with my chronic stagnation/Wind problems. Now what? I have struggled with my chronic issues for so long doing it the wrong way I wonder at my age can my body rebuild itself? Stay tuned.

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Overcoming Phlegm Stagnation!

January 2, 2022

I have been struggling with my chronic phlegm stagnation with only partial success. Yesterday I took a new combination of herbal formulas with much greater success. Those formulas include, of course, Er Chen. With that formula I took a formula that both clears channels and resolves phlegm. I plan, going forward, to also take a … Continue reading “Overcoming Phlegm Stagnation!”

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Clearing Away That Brain Fog

January 1, 2022

Within the past week I (1) corrected a systemic chronic Cysteine deficiency and (2) began to use different TCM Wind formulas that helped solve my TCZ Wind problem. The result is increased perceptual clarity.

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Getting In Touch With Reality Cont’d

December 29, 2021

I’m now using, with noticeable success, formulas that treat mucous, phlegm and bio-films along with the Traditional Chinese Medicine Qi, Shen and Wind to treat my chronic build up of long term toxins that have contributed to my brain fog, ME/CFS, organic brain syndrome and being out of touch with reality. I REALLY AM overcoming … Continue reading “Getting In Touch With Reality Cont’d”

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