Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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More Herbal Formulas

October 5, 2016

Yesterday I started on two new Dragon Herbs herbal formulas, Perilla Clear and Isatis Supreme.  Overnight I experienced a clearing.  In fact, throughout the night I could feel the herbs doing their magic.

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Another Step

September 26, 2016

Recently I found a very important path towards gaining mental health and mental clarity. At least for me this path worked. And I can only conclude that, in my case, I had definite problems with protein synthesis and utilization.

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Medicinal Herbs

September 12, 2016

Beginning about a week ago I began to experience weakness in my groin such that I could not get out of bed without pulling myself up by my arms.  I just felt this dead zone around my bottom two chakra points.

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More Gains From The Branched Chain Amino Acids

September 4, 2016

My decision to experiment with the Branched Chain amino acids is paying off. As I described in my previous post, I decided to take the three Branched Chain amino acids separate from one another in order to gain experiential familiarity with each.

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Thank the Buddha for Leucine

September 2, 2016

I thought that Methionine was the king of all amino acids, but now I feel that Leucine is right up there in importance. Some background:

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