Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Summary Of Recent Mental Health Gains

June 3, 2018

Over the past 4 or 5 months I have made some general gains with respect to my being out of touch with reality. How? By dealing with that “gunk” that has been living inside of me. My definition of “gunk”: a layered mix of biofilms, phlegm, body fat, fungal infections, candida/bacterial overgrowth, grease/trans-fats, etc. Here … Continue reading “Summary Of Recent Mental Health Gains”

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May 2018 – Week 4: 2nd Post

May 27, 2018

Wow, Proline.  I had tried this non-essential amino acid before, with mixed results. This past week I have been taking gram level doses of it.  This amino acid is cutting deep into that deep layer of long term toxins (Gunk) that I have. The result? Such a difference in my perception. a clarity I had … Continue reading “May 2018 – Week 4: 2nd Post”

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May 2018 – Week 4

May 25, 2018

I am still struggling with my digestion and colon. Here, in a rough chronological order, are my recent developments: I discovered SIBO (Small Intestinal Bacterial Overgrowth) – I take specially formulated formulas to counteract it. Colon cleanse, Part 1 – I haven started to take specially formulated formulas to cleanse my colon. Over the past … Continue reading “May 2018 – Week 4”

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Major Depression – What Is It Like?

May 18, 2018

One of my therapists (I currently have 6. Yes, thats right, I have 6 therapists) asked me what it was like to have major depression. From the latter part of the 1980’s through the year 2005 or so I suffered from major depression. I was officially diagnosed with major depression in 1997 and 2000. So … Continue reading “Major Depression – What Is It Like?”

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May 2018 – Week 2, 2nd Post

May 13, 2018

I’m working on an effective amino-acid stack.  Recently I learned that the human body uses Pyruvate and the BCAA’s to produce Alanine. So – yesterday I took Calcium Pyruvate, Pyroglutamate and the BCAA’s (8:1:1) and this morning I could feel the difference. Especially in my cranium I felt a more normal chemistry.       … Continue reading “May 2018 – Week 2, 2nd Post”

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