Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Got Reality!?

December 16, 2021

This morning I woke up more in touch with reality than ever before. There was now a clarity in my perception, a clarity from my lifelong brain fog, a feeling of being in touch with reality. What brought it about? During the past week: I corrected 3or 4 amino acid deficiencies. I began to take, … Continue reading “Got Reality!?”

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Dec2021 Advances

December 15, 2021

I’ve reduced the number of herbal formulas and amino acids I need to Overcome my chronic ME/CFS to a dozen or so. I am now more stable, more free of bran dog , more in touch with reality, etc. In a few days I will post a list of those herbal formulas (Qi, Shen, Wind … Continue reading “Dec2021 Advances”

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Some Benefits Of My Self-Hacking

November 17, 2021

I have more energy (free of my chronic fatigue). I have clearer perception (free of my brain fog). I am much more able to cope with external sources of stress such as street noise. I have expectations of living longer. I am free of my life-long affliction of depression.

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November 16, 2021

November 16, 2021

The following is a summary of my notable self-hacks made in the first half of November, 2021: I made gains in correcting my chronic B-6, B-12, Threonine and Choline deficiencies.I achieved right side and left side structural imbalance corrections (resulting in my becoming more centered).I started using a kidney yang formula and a kidney yin … Continue reading “November 16, 2021”

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Where Am I?

November 5, 2021

(1) I have had a lifelong ME/CFS and brain fog affliction. I have to a large degree overcome this affliction using Complementary Alternative Medicine. (2) I have used and still use Traditional Chinese Medicine to attain high levels of Jing, Chi and Shen. In particular, in my case, I had a bad case of Wind … Continue reading “Where Am I?”

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