Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

inner-banner.jpg

Blog

Amino Acids

June 26, 2021

A few days ago I started to concentrate on my chronic amino acid deficiency problems. Specifically-the essential amino acids. Two days ago I took: 16:1:1 BCAA’s, Tryptophan and Methionine. The next morning I woke with a watery sweat coming out of my upper body. Later that day I experienced a greater mind-body connection. I felt … Continue reading “Amino Acids”

read More

Becoming ‘Tightly Wrapped’

June 26, 2021

Over the three days 6/19/2021 to 6/23/2021, as best as I can remember it-here is how it happened: I used Keto BHB, MCT oil, Kavinace to treat some Ketone issues I had. I used r-5-p, p-5-p, Biotics Research B12-2000 and Biotics Research Methylfolate Plus to correct some B vitamin deficiencies. I used Plum Flowers Four … Continue reading “Becoming ‘Tightly Wrapped’”

read More

Dopamine Problem

June 21, 2021

I have long had problems correcting what I thought was a Dopamine problem. I have used, in the past, products like Dopa Maxx, Maxx ES, Phenyalanine and Tyrosine. Two days ago I began to take Kavinase with very good results. Kavinase is designed to address GABA and Dopamine issues. It worked with me. I am … Continue reading “Dopamine Problem”

read More

Ketone Stuff

June 19, 2021

A couple of days ago I learned about Ketones. I ordered BHB (Magnesium Beta-Hydroxybutyrate, Calcium Beta-Hydroxybutyrate, Sodium Beta-Hydroxybutyrate) and MCT, and within a day felt better. Just another step towards relief of my chronic ME/CFS, etc.

read More

Amino Acid Deficiencies

June 12, 2021

Yesterday I took 1/2 to 1 gram level doses of the 8 essential amino acids. A few hours later I felt relief from my life long chronic fatigue. I immediately felt like mopping the floors, etc. Now I have to move forward, a sort of lifestyle change thing, to make this higher level of energy … Continue reading “Amino Acid Deficiencies”

read More