Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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How To Heal And Be Awake

April 24, 2014

There is a saying: cleanliness is next to godliness. I think a more powerful statement is: the state of ones internal ecologic health goes a long way.

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Introduction

July 16, 2013

In this blog I describe my efforts at recovering from the effects of a lifelong diet of junk food while having inborn genetic gluten and milk intolerances.  I pretty much lived a life that of Chauncy Gardner, the character from the Jerzy Kosinski novel Being There. 

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Recent Developments

July 16, 2013

B-12:  Upon taking relatively large doses of B-12 (methylcobalamin sublingual, skin patch methylcobalamin, methylcobalamin with Intrinsic Factor, and herbal B-12) my energy levels rose to the point where I can take long walks without fatigue.

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