Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Make Sure All Your Health Concerns Are Addressed

November 3, 2015

-A very important concern is getting enough usable protein. This is especially a concern for those like myself who have had or have mal-absorption problems.

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Taming The Ox

October 30, 2015

Let me get one thing straight – with respect to Buddhism, I have a beginners mind. Okay, maybe I am a little more advanced than that, but still I have to admit I am not a scholar.

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October 15, 2015

Attribution 4.0 International (CC BY 4.0) Jeffrey Hoke and healawake.com, 2015.
You are free to: Share — copy and redistribute the material in any medium or format

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Patient Heal Thyself

October 13, 2015

So you might find yourself frustrated with the healthcare community.  You feel you need something more.  You want to ‘push the envelope’, climb higher.

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How To Heal And Be Awake

April 24, 2014

There is a saying: cleanliness is next to godliness. I think a more powerful statement is: the state of ones internal ecologic health goes a long way.

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