Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Rolling Along

March 18, 2021

I’m fighting a bacterial infection. I have blepharitis which feels like an infection around my eyelids. I took my temperature using an infrared thermometer. My temperature at my eyelids is almost a degree higher than my forehead. Beginning yesterday I am more cognizant about my need to wash my hands thoroughly. While lying in bed … Continue reading “Rolling Along”

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March 16, 2021

A few days ago I upped my attention on methyl donors. Methylcobalomin (B-12), P-5-P, TMG, and MSM. Tonight I added to my bathwater (yes!) Taurine. Back in the 1980’s I was diagnosed with a Taurine deficiency. And yesterday the effect of taking MSM reminded me of Cysteine which in turn reminded me of Taurine. As … Continue reading “Taurine”

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Recent Hacks!

March 12, 2021

Recent Successful Hacks: I have had success treating my chronic brain fog: Sugar, Immune System and Phlegm Stagnation-Using herbal formulas treating all of these conditions led to a noticeable clearing of my brain fog. I had to learn that each of these areas (Sugar/glucose levels, Immune System including bacteria and virus infections and Phlegm Stagnation) … Continue reading “Recent Hacks!”

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Comment re My Life Long Efforts At Self-Hacking

February 23, 2021

I am a self-hacker. I have spent over forty years self-hacking to overcome my depression, brain fog, chronic fatigue, being out of touch with reality. How? Forty some years ago I had an epiphany which led me to see that my problems were organic. From then on using insight into my condition, constantly centering myself, … Continue reading “Comment re My Life Long Efforts At Self-Hacking”

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Recent Successes

February 22, 2021

Here is a list of the areas that I am having success: -Uplifting my central qi, in particular my lower digestion -Treating my dry skin and blepharitis -Treating my various wind conditions  -Treating my Yin deficiency. In particular I am having success using the linking formula and dendrobium. -Treating my lungs and throat -I am … Continue reading “Recent Successes”

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