Attribution 4.0 International (CC BY 4.0) Jeffrey Hoke and healawake.com, 2015.
You are free to: Share — copy and redistribute the material in any medium or format
So you might find yourself frustrated with the healthcare community. You feel you need something more. You want to ‘push the envelope’, climb higher.read More
There is a saying: cleanliness is next to godliness. I think a more powerful statement is: the state of ones internal ecologic health goes a long way.read More
In this blog I describe my efforts at recovering from the effects of a lifelong diet of junk food while having inborn genetic gluten and milk intolerances. I pretty much lived a life that of Chauncy Gardner, the character from the Jerzy Kosinski novel Being There.read More
B-12: Upon taking relatively large doses of B-12 (methylcobalamin sublingual, skin patch methylcobalamin, methylcobalamin with Intrinsic Factor, and herbal B-12) my energy levels rose to the point where I can take long walks without fatigue.read More