Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Clearing Away That Brain Fog

September 1, 2021

Items of note:

  • Yesterday I took 3 herbs in combination that I had never taken before. The herbs are He Shou Wu, Reishi and Bamboo. I have found that all of these herbs tend to detoxify my body in a unique way suitable to my body’s needs. I feel that using this combination will make my efforts at clearing away my ‘gunk’ stagnation much easier.
  • My weight is now below 170lbs, down from 210lbs, the weight I had a year ago.