Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Figuring It All Out

September 12, 2021

During the past two weeks I have learned that using the following are fundamental to my making progress with my chronic brain fog, ME/CFS and my goal for internal cleansing:

-Using He Shou Wu (for Kidneys) and Reishi (for liver).

-Using a particular combination of a few essential amino acids (Leucine, Isoleucine, And Lysine) along with the non-essential amino acid Glycine.

As a result of using the above over the past couple of weeks I have:

– gained clarity of perception (losing that brain fog),

– gained emotional stability, and

– gained some control over some of my mental and emotional biases and prejudices.