Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Going Clear-er

May 6, 2021

I am getting ‘clearer’ everyday, at last dealing successfully with my brain fog and ME/CFS.

Self-Hacking Details:

Yesterday I took 2 capsules of a SAMe formula. I also drank a tea made from Reishi, Bamboo, Ginger and Dendrobi. This tea is good for ‘getting underneath and pushing out’ TCM Wind.

2 Days ago I took Guang Ci Tang’s YinGreat with great results.

3 Days ago I took one capsule of the Eagle Herbs formula for ‘liver-dry skin’. I have been taking this formula with great results.

3 Days ago I began to take Biotics Research Zn-Zyme (along with the Biotics Research Mn-Zyme) with great results.