Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Jan 2021 Week 2

January 12, 2021

A lot of small incremental advances during the past two weeks as I advance towards my goal of “going clear” from my lifelong depression, brain fog and chronic fatigue. I will list them in an upcoming installment.

During the past two days: I used two Traditional Chinese Medicine formula’s that worked for me: a formula to my Digestion/Qi and a liver formula.