Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



March 2020 – Week 1 Update

March 2, 2020

About a week ago I began experimenting with and using all the different forms of Ginseng with good success. Codonopsis, Dang Gui, American Ginseng and Chinese Ginseng. The ‘good success’? For example, last week I got a break in my chronic bloating. As a result I experience, with respect to my cranium, less congestion, more drainage and better detoxification.