Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

inner-banner.jpg

Blog

Oct 2021 – Week 3

October 17, 2021

All my life I have suffered ME/CFS. A part of my struggle to overcome my ME/CFS was to undertake an internal cleansing. Here is a list of all the long term toxins I had to cleanse from my body to obtain my internal cleansing.

Vegetable oils
Body fat

Bio-films
Fungus
Candida

Lectins

Phlegm
Mucous

Caffeine
Tar, nicotine

Water retention

Viral and bacterial infections