Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Recent Hacks!

March 12, 2021

Recent Successful Hacks:

I have had success treating my chronic brain fog:

Sugar, Immune System and Phlegm Stagnation-Using herbal formulas treating all of these conditions led to a noticeable clearing of my brain fog. I had to learn that each of these areas (Sugar/glucose levels, Immune System including bacteria and virus infections and Phlegm Stagnation) had to be dealt with before the other conditions could be dealt with.

Yin: I’m still struggling with this chronic problem i have with Yin. Recently I have begun to use Ophiopogon tea with noticeable results.