Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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Sugar/Glucose Control

July 25, 2021

Here are the products I use to control my glucose, especially when I pig out on ice cream, soft drinks, etc:

Berberine, Gymnema, Cinnamon Bark, Life Extension’s Tri Sugar Shield, Life Extension’s CinSulin, Guang CI Tang’s GlucoAssure, Genoma Nutritional’s Glycosia, plus L-Glutamine and vitamin B-1.