Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine



Have I Overcome My ME/CFS?

January 26, 2022

At long last, after many years of trying to overcome my chronic ME/CFS (chronic fatigue syndrome) I have almost overcome it. During the past week I have reached a level of energy that appears to have staying power. How have I done it? By optimizing all of the TCM (Traditional Chinese Medicine) three treasures (Qi, Shen and Jing) through the use of specific Qi, Shen, Liver, Kidney and Wind TCM formulas. What remains is a lingering but much less sever brain fog which I hope is not permanent (is it Alzheimer’s?). I have in mind some approaches to deal with it. Stay tuned.