Self-Hacking My Way To Mental And Emotional Health Using Complementary Alternative Medicine

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What Am I Doing?

August 31, 2021

For those who are wondering what this site is all about: I have for most of my life suffered a condition called ME/CFS (chronic fatigue syndrome), brain fog and depression. The path I have taken to cure it is one of internal cleansing via a number of Complementary Alternative Medicine methods.

Recent notable successes:

-I have started working on, with some success, a life long structural imbalance.

-For the past six months or so I have concentrated on Wind, Chi, Liver and Kidney TCM formulas.

-For the past six months or so I have worked on a phlegm stagnation problem using various TCM formulas.

-Within the last two months I have corrected an amino acid deficiency.